| Moving Time: |
1:07:10 |
| Distance: |
38.35 km |
| Speed: |
34.26 km/h |
| Ele Gain / Loss: |
458.53 m / 301.79 m |
| Power: |
287 wZ4
3.83 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
0.95 |
| TSS: |
101 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,291 kcal |
