Moving Time: 0:48:07
Distance: 26.92 km
Speed: 33.57 km/h
Ele Gain / Loss: 118.18 m / 349.44 m
Power: 179 wZ3 1.72 w/kg
Max Power: 241 w
Norm. Power: 182 wZ3
Intensity: 0.81
TSS: 52
Heart Rate: 134 bpm
Max HR: 147 bpm
Efficiency: 1.36 w/bpm
Cadence: 76 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution