Moving Time: 0:46:09
Distance: 22.71 km
Speed: 29.52 km/h
Ele Gain / Loss: 81.01 m / 97.78 m
Power: 157 wZ3 1.44 w/kg
Max Power: 431 w
Norm. Power: 168 wZ4
Intensity: 0.94
TSS: 69
Cadence: 61 rpm
Max Cad: 73 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution