| Moving Time: |
1:17:44 |
| Distance: |
38.35 km |
| Speed: |
29.60 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
156 wZ2
2.55 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
76 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
812 kcal |
