Moving Time: 0:47:54
Distance: 10.68 km
Speed: 13.38 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 206 wZ4 2.71 w/kg
Max Power: 278 w
Norm. Power: 208 wZ4
Intensity: 0.99
TSS: 78
Heart Rate: 179 bpm
Max HR: 194 bpm
Efficiency: 1.16 w/bpm
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.1 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution