Moving Time: 0:29:26
Distance: 13.97 km
Speed: 28.47 km/h
Ele Gain / Loss: 198.12 m / 105.16 m
Power: 218 wZ3 2.63 w/kg
Max Power: 425 w
Norm. Power: 235 wZ3
Intensity: 0.84
TSS: 35
Cadence: 72 rpm
Max Cad: 183 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution