Moving Time: 0:51:58
Distance: 13.44 km
Speed: 15.52 km/h
Ele Gain / Loss: 748.71 m / 275.60 m
Power: 249 wZ3 2.96 w/kg
Max Power: 800 w
Norm. Power: 259 wZ4
Intensity: 0.94
TSS: 76
Heart Rate: 156 bpm
Max HR: 172 bpm
Efficiency: 1.66 w/bpm
Cadence: 69 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.6 Nm
Calories: 866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution