| Moving Time: |
1:13:26 |
| Distance: |
38.35 km |
| Speed: |
31.34 km/h |
| Ele Gain / Loss: |
458.52 m / 301.79 m |
| Power: |
236 wZ4
3.15 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.94 |
| TSS: |
108 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,160 kcal |
