| Moving Time: |
1:20:12 |
| Distance: |
38.35 km |
| Speed: |
28.69 km/h |
| Ele Gain / Loss: |
458.52 m / 301.79 m |
| Power: |
199 wZ3
2.73 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
19.4%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,068 kcal |
