Moving Time: 0:52:25
Distance: 13.64 km
Speed: 15.61 km/h
Ele Gain / Loss: 578.24 m / 65.95 m
Power: 173 wZ1 2.44 w/kg
Max Power: 292 w
Norm. Power: 180 wZ1
Intensity: 0.46
TSS: 19
Heart Rate: 148 bpm
Max HR: 163 bpm
Efficiency: 1.22 w/bpm
Cadence: 69 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution