| Moving Time: |
1:18:25 |
| Distance: |
38.35 km |
| Speed: |
29.35 km/h |
| Ele Gain / Loss: |
458.52 m / 301.78 m |
| Power: |
206 wZ3
2.68 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.80 |
| TSS: |
84 |
| Heart Rate: |
121 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,081 kcal |
