| Moving Time: |
0:37:47 |
| Distance: |
19.38 km |
| Speed: |
30.77 km/h |
| Ele Gain / Loss: |
122.82 m / 52.29 m |
| Power: |
188 wZ3
3.08 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.78 |
| TSS: |
38 |
| Heart Rate: |
124 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
475 kcal |
