| Moving Time: |
1:05:12 |
| Distance: |
26.46 km |
| Speed: |
24.35 km/h |
| Ele Gain / Loss: |
311.06 m / 0.00 m |
| Power: |
139 wZ3
1.85 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.88 |
| TSS: |
84 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
607 kcal |
