Moving Time: 0:43:19
Distance: 16.32 km
Speed: 22.61 km/h
Ele Gain / Loss: 1055.01 m / 97.59 m
Power: 282 wZ4 6.27 w/kg
Max Power: 424 w
Norm. Power: 284 wZ4
Intensity: 1.00
TSS: 72
Heart Rate: 161 bpm
Max HR: 170 bpm
Efficiency: 1.76 w/bpm
Calories: 818 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution