Moving Time: 0:53:32
Distance: 13.44 km
Speed: 15.06 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 200 wZ3 3.08 w/kg
Max Power: 340 w
Norm. Power: 205 wZ3
Intensity: 0.82
TSS: 60
Heart Rate: 146 bpm
Max HR: 157 bpm
Efficiency: 1.40 w/bpm
Cadence: 61 rpm
Max Cad: 115 rpm
Pedalling: 98.4% of the ride
Avg Torque: 33.3 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution