| Moving Time: |
1:10:49 |
| Distance: |
19.67 km |
| Speed: |
16.66 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
226 wZ3
2.72 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
147 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,071 kcal |
