Moving Time: 1:05:24
Distance: 26.46 km
Speed: 24.28 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 146 wZ2 1.72 w/kg
Max Power: 302 w
Norm. Power: 166 wZ3
Intensity: 0.79
TSS: 68
Heart Rate: 139 bpm
Max HR: 168 bpm
Efficiency: 1.19 w/bpm
Decoupling: 25.1%poor
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution