| Moving Time: |
1:11:33 |
| Distance: |
38.35 km |
| Speed: |
32.16 km/h |
| Ele Gain / Loss: |
458.49 m / 301.75 m |
| Power: |
266 wZ3
3.13 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,274 kcal |
