Moving Time: 1:00:12
Distance: 17.11 km
Speed: 17.05 km/h
Ele Gain / Loss: 704.75 m / 297.61 m
Power: 205 wZ1 2.7 w/kg
Max Power: 436 w
Norm. Power: 208 wZ1
Intensity: 0.51
TSS: 26
Heart Rate: 153 bpm
Max HR: 168 bpm
Efficiency: 1.36 w/bpm
Cadence: 69 rpm
Max Cad: 108 rpm
Pedalling: 99.3% of the ride
Avg Torque: 28.9 Nm
Calories: 826 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution