| Moving Time: |
1:06:48 |
| Distance: |
16.16 km |
| Speed: |
14.51 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
215 wZ3
3.16 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.91 |
| TSS: |
92 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
961 kcal |
