| Moving Time: |
1:45:57 |
| Distance: |
23.07 km |
| Speed: |
13.06 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
210 wZ3
2.63 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.85 |
| TSS: |
129 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
227 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,490 kcal |
