| Moving Time: |
1:24:25 |
| Distance: |
19.66 km |
| Speed: |
13.97 km/h |
| Ele Gain / Loss: |
943.35 m / 324.28 m |
| Power: |
174 wZ3
2.38 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.90 |
| TSS: |
114 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
983 kcal |
