Moving Time: 0:43:49
Distance: 13.64 km
Speed: 18.67 km/h
Ele Gain / Loss: 578.24 m / 65.95 m
Power: 236 wZ3 3.06 w/kg
Max Power: 333 w
Norm. Power: 242 wZ3
Intensity: 0.85
TSS: 52
Heart Rate: 152 bpm
Max HR: 173 bpm
Efficiency: 1.59 w/bpm
Cadence: 84 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution