| Moving Time: |
2:22:05 |
| Distance: |
25.60 km |
| Speed: |
10.81 km/h |
| Ele Gain / Loss: |
1799.01 m / 27.80 m |
| Power: |
203 wZ3
2.54 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.86 |
| TSS: |
177 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,931 kcal |