Moving Time: 0:42:49
Distance: 19.49 km
Speed: 27.31 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 199 wZ4 2.65 w/kg
Max Power: 354 w
Norm. Power: 204 wZ4
Intensity: 0.97
TSS: 67
Cadence: 75 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution