| Moving Time: |
2:01:32 |
| Distance: |
29.98 km |
| Speed: |
14.80 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
198 wZ4
3.09 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.97 |
| TSS: |
189 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,611 kcal |
