| Moving Time: |
1:26:40 |
| Distance: |
13.95 km |
| Speed: |
9.66 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.44 m |
| Power: |
184 wZ2
2.52 w/kg
|
| Max Power: |
652 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.88 |
| TSS: |
112 |
| Heart Rate: |
144 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
19.6%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,068 kcal |
