Moving Time: 0:34:38
Distance: 13.97 km
Speed: 24.20 km/h
Ele Gain / Loss: 198.13 m / 105.17 m
Power: 158 wZ3 2.11 w/kg
Max Power: 470 w
Norm. Power: 174 wZ3
Intensity: 0.83
TSS: 40
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 97.9% of the ride
Avg Torque: 19.0 Nm
Calories: 366 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution