| Moving Time: |
1:48:52 |
| Distance: |
25.59 km |
| Speed: |
14.11 km/h |
| Ele Gain / Loss: |
1300.34 m / 19.20 m |
| Power: |
182 wZ3
2.62 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.81 |
| TSS: |
118 |
| Heart Rate: |
176 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,327 kcal |
