| Moving Time: |
1:26:18 |
| Distance: |
19.66 km |
| Speed: |
13.67 km/h |
| Ele Gain / Loss: |
943.35 m / 324.27 m |
| Power: |
168 wZ3
2.33 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
95 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
69 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
971 kcal |
