| Moving Time: |
0:42:38 |
| Distance: |
23.03 km |
| Speed: |
32.41 km/h |
| Ele Gain / Loss: |
85.90 m / 302.85 m |
| Power: |
159 wZ3
1.79 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.80 |
| TSS: |
45 |
| Heart Rate: |
126 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
454 kcal |