| Moving Time: |
1:27:54 |
| Distance: |
31.53 km |
| Speed: |
21.52 km/h |
| Ele Gain / Loss: |
384.49 m / 351.82 m |
| Power: |
126 wZ3
1.48 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.84 |
| TSS: |
103 |
| Heart Rate: |
90 bpm |
| Max HR: |
101 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
741 kcal |
