Moving Time: 2:01:44
Distance: 25.60 km
Speed: 12.62 km/h
Ele Gain / Loss: 1798.98 m / 27.77 m
Power: 211 wZ4 3.01 w/kg
Max Power: 264 w
Norm. Power: 213 wZ4
Intensity: 1.02
TSS: 211
Heart Rate: 141 bpm
Max HR: 158 bpm
Efficiency: 1.51 w/bpm
Decoupling: 4.6%good
Cadence: 76 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 1,720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution