| Moving Time: |
1:01:47 |
| Distance: |
21.92 km |
| Speed: |
21.29 km/h |
| Ele Gain / Loss: |
841.28 m / 42.86 m |
| Power: |
276 wZ3
3.33 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.78 |
| TSS: |
63 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
56 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
49.1 Nm |
| Calories: |
1,142 kcal |
