Moving Time: 0:58:46
Distance: 16.32 km
Speed: 16.66 km/h
Ele Gain / Loss: 1055.01 m / 97.59 m
Power: 273 wZ4 3.85 w/kg
Max Power: 375 w
Norm. Power: 278 wZ4
Intensity: 0.96
TSS: 89
Heart Rate: 154 bpm
Max HR: 165 bpm
Efficiency: 1.81 w/bpm
Cadence: 61 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 44.3 Nm
Calories: 1,074 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution