| Moving Time: |
1:57:16 |
| Distance: |
20.68 km |
| Speed: |
10.58 km/h |
| Ele Gain / Loss: |
1362.82 m / 43.73 m |
| Power: |
152 wZ2
2.34 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.71 |
| TSS: |
99 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
91.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,193 kcal |
