| Moving Time: |
1:17:01 |
| Distance: |
14.89 km |
| Speed: |
11.60 km/h |
| Ele Gain / Loss: |
802.11 m / 177.42 m |
| Power: |
182 wZ3
2.12 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
103 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
938 kcal |
