| Moving Time: |
1:05:50 |
| Distance: |
24.88 km |
| Speed: |
22.68 km/h |
| Ele Gain / Loss: |
286.33 m / 229.48 m |
| Power: |
117 wZ4
1.72 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
121 wZ4
|
| Intensity: |
1.01 |
| TSS: |
112 |
| Heart Rate: |
122 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
515 kcal |
