Moving Time: 0:17:10
Distance: 2.08 km
Speed: 7.29 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 174 wZ4 3.16 w/kg
Max Power: 279 w
Norm. Power: 177 wZ4
Intensity: 0.92
TSS: 24
Heart Rate: 168 bpm
Max HR: 187 bpm
Efficiency: 1.05 w/bpm
Cadence: 63 rpm
Max Cad: 105 rpm
Pedalling: 99.4% of the ride
Avg Torque: 28.5 Nm
Calories: 200 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution