Moving Time: 0:19:18
Distance: 2.08 km
Speed: 6.48 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 169 wZ4 2.77 w/kg
Max Power: 254 w
Norm. Power: 170 wZ4
Intensity: 1.04
TSS: 35
Heart Rate: 164 bpm
Max HR: 180 bpm
Efficiency: 1.04 w/bpm
Cadence: 64 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 218 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution