| Moving Time: |
1:08:22 |
| Distance: |
39.31 km |
| Speed: |
34.50 km/h |
| Ele Gain / Loss: |
470.17 m / 803.53 m |
| Power: |
233 wZ2
3.11 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.83 |
| TSS: |
78 |
| Heart Rate: |
119 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,066 kcal |