Moving Time: 0:25:56
Distance: 13.76 km
Speed: 31.83 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 156 wZ2 2.19 w/kg
Max Power: 638 w
Norm. Power: 184 wZ3
Intensity: 0.77
TSS: 26
Heart Rate: 130 bpm
Max HR: 159 bpm
Efficiency: 1.42 w/bpm
Cadence: 84 rpm
Max Cad: 201 rpm
Pedalling: 99.2% of the ride
Avg Torque: 18.9 Nm
Calories: 270 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution