Moving Time: 0:56:50
Distance: 21.05 km
Speed: 22.22 km/h
Ele Gain / Loss: 556.10 m / 41.78 m
Power: 214 wZ4 2.82 w/kg
Max Power: 389 w
Norm. Power: 217 wZ4
Intensity: 0.92
TSS: 81
Cadence: 80 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 814 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution