| Moving Time: |
1:26:52 |
| Distance: |
16.12 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
210 wZ3
2.8 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.90 |
| TSS: |
117 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,221 kcal |
