| Moving Time: |
1:03:05 |
| Distance: |
21.76 km |
| Speed: |
20.70 km/h |
| Ele Gain / Loss: |
254.90 m / 293.43 m |
| Power: |
87 wZ1
1.16 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
108 wZ1
|
| Intensity: |
0.47 |
| TSS: |
23 |
| Heart Rate: |
122 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.1 Nm |
| Calories: |
367 kcal |
