| Moving Time: |
1:26:15 |
| Distance: |
18.48 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
150 wZ1
2 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.34 |
| TSS: |
17 |
| Heart Rate: |
121 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
24.2%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
866 kcal |
