| Moving Time: |
2:03:31 |
| Distance: |
53.62 km |
| Speed: |
26.05 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
160 wZ2
2.06 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.80 |
| TSS: |
131 |
| Heart Rate: |
125 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
93 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
1,323 kcal |