| Moving Time: |
1:23:58 |
| Distance: |
15.93 km |
| Speed: |
11.39 km/h |
| Ele Gain / Loss: |
1131.98 m / 37.34 m |
| Power: |
223 wZ3
2.65 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.85 |
| TSS: |
101 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,254 kcal |
