Moving Time: 1:32:17
Distance: 49.74 km
Speed: 32.34 km/h
Ele Gain / Loss: 107.88 m / 124.41 m
Power: 188 wZ2 2.89 w/kg
Max Power: 327 w
Norm. Power: 193 wZ2
Intensity: 0.68
TSS: 71
Heart Rate: 134 bpm
Max HR: 153 bpm
Efficiency: 1.44 w/bpm
Decoupling: 8.1%moderate
Cadence: 73 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.6 Nm
Calories: 1,162 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution