| Moving Time: |
1:09:23 |
| Distance: |
19.66 km |
| Speed: |
17.00 km/h |
| Ele Gain / Loss: |
943.34 m / 324.27 m |
| Power: |
227 wZ3
2.95 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.93 |
| TSS: |
99 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
23.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,054 kcal |
